Belly Fat

10 Healthy Smoothies For Weight Loss

Start your day with a healthy breakfast smoothie that are packed with all the protein, fruits, and veggies you need to power your day.

Here we have for you 10 healthy smoothies for weight loss to include into your diet.
I hope you like all these healthy smoothie recipes ♡

1 raspberry banana 200 calories (1 serving)

1/2 medium banana
1/2 cup orange juice
2 oz greek yoghurt
1 tsp honey
1/2 cup raspberries
1/2 cup ice cubes

2 green smoothie recipe 330 calories (1 serving)

1 medium banana frozen
1 oz spinach
1 tbsp ground flax seed
1/2 cup almond milk
1 tbsp peanut butter
1/4 cup frozen blueberry
1/4 cup frozen raspberries

3 mango and yoghurt 270 calories (1 serving)

1/4 cup milk
1 tbsp ground flaxseed
4 oz vanilla yoghurt
1 cup mango frozen

4 spinach and mango 190 calories (1 serving)

1/2 cup pineapple
1 oz spinach
1/2 cup mango
1 cup water
1 medium banana frozen

5 banana beet 250 calories (1 serving)

1/4 cup milk
1/2 cup beet
4 oz yoghurt
1 medium banana frozen
1 tso honey

6 cofee banana 240 calories (1 serving)

1/3 cup brewed coffee
1/3 cup milk
3 oz greek yoghurt
1/2 medium banana frozen
1/2 tbsp ground flaxeed
1 tbsp honey
a pinch of cinnamon
4 ice cubes

7 banana with oranges 220 calories (1 serving)

1/2 medium banana
2 medium oranges
1/4 cup almond milk
1 oz yoghurt
1/2 cup ice cubes

8 pumpkin with oat and apple 240 calories (1 serving)

1/2 medium apple
1 medium banana
1 oz puree pumpkin
3 oz greek yoghurt
1/4 cup old fashioned oats
1/4 cup milk
7 ice cubes

9 oranges with carrots 90 calories (1 serving)

2 medium oranges
3 medium carrots

10 strawberry beet 150 calories (1 serving)

1 cup water
1/2 cup beet
1 medium banana frozen
5 strawberries frozen

I hope you like all these easy recipes

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  1. these smoothies saved my live. I replaced unhealthy drinks and snacks with smoothies every time i felt like eating something bad for me, and because things like blue berries and strawberries are very expensive i quickly learned not to crave unhealthy snacks and drinks!

  2. Great video, recipes look very delicious to try, but not particularly useful for weight loss, due to high carb content in all of them, which contributes to weight gain, especially for people who aren't in any kind of fitness plan to burn off the calories consumed from the smoothies. Hope this helps.

  3. Banana and peanut butter in a smoothie for weight loss lolz so funny they are full of sugar this is called Allah Meherbaan toh Gadha pehelwaan

  4. I drink smoothie
    Every morning, in a few weeks I see real result.
    It’s hard to pick one, they all look 👀 good.

  5. Way to much sugar in most of these drinks. Buy unsweetened Almond milk
    and Plain yogurt without added sugar. Sugar is your enemy

  6. Can I drink these smoothies everyday for dinner 10 days continuously for weight loss?pls advice. Thanks so much.

  7. Thankfully, using the fast weight loss tips in conjunction with your healthy and active lifestyle you can speed up your metabolism quite noticeably.

    Fast weight loss tips: #1. Eat specific foods. A number of food additives, like spices, can help to speed up your metabolism by creating a thermodynamic burn that has been shown to last a few hours after you eat.

    Fast weight loss tips: #2. Time your meals. The majority of your calories should be earlier in the day. Your meals should contain less total calories as the day goes on. Try to eat little or preferably nothing at all after your evening meal. Don't skip any meals. You should be eating 4 – 6 meals each day.

    Fast weight loss tips: #3. Make sure you eat enough. One of the biggest mistakes people make when trying to lose weight is they don't eat enough.

    If you don't consume the proper amount of calories you will send your body into what is known as a survival mode. This happens when your body does not have enough calories, so it conserves energy to prepare for possible starvation.

    On the opposite side of this, is if you eat too many calories the excess will be stored as fat. You need to exercise in order to burn more calories than you eat. Therefore, moderation is the key when it comes to calorie intake.

    Discover for my #1 way to lose belly fat, check out the link in my profile description

  8. What would you think if I told you that, by eating food, you could lose weight? You’d think it was too good to be true, right? You’d think I’m trying to sell you some meal full of additives, unhealthy detoxes, or some other kind of quick fix pretending to be healthy food miracle supplements, toss them in the trash.👍😍😍😍

  9. I just wanna express my gratitude to Dr.Ebhariagbe on YouTube for curing my HSV 1&2. God will bless you Dr Ebhariagbe

  10. Love this delicious recipe
    I look forward to making this for my husband
    Thank you 😊 Tracey

  11. I never peel my carrots because that's where most of the nutrients are. Just wash them really well.

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