Keto Diet

10 Keto Lunch Recipes That Are Easy & Satisfying

Finding quick, easy, and tasty keto lunch recipes can be a little bit tricky at first, but once you realize how many options you do have access to it becomes a breeze. If you’re looking for something simple to pack with you for work or just to make at home, these recipes will be the perfect fit.

From meat and cheese plates to filling bowls, this is a list of our favorite no-fuss low-carb and keto lunch recipes. I hope you love them, too! You’ll find that many of them are salads, but they are perfect for making ahead and packing up (just make sure to keep the dressing separate). A big salad for lunch can get in your daily leafy greens and leave room for some cruciferous vegetables with dinner. It’s a perfect balance of keeping things fast and healthy!

Looking for a specific recipe from the list? Here’s a link to each of the recipes in order:
00:00 Intro
00:26 Low-Carb Turkey, Bacon, and Ranch Pinwheel
02:37 Keto Venezuelan Chicken Salad
04:39 Low-Carb Sesame Almond Zoodle Bowl
06:53 Keto Tangy Broccoli Salad
09:14 Sesame Salmon Salad
11:28 Keto Poke Bowls
13:49 Caesar Salad Bacon Bowls
15:30 Keto Vegetarian Club Salad
17:50 Easy Keto Italian Plate
19:45 Vegetarian Taco Stuffed Avocados

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31 Comments

  1. Это просто невозможно…. столько рецептов..я бы никогда не додумалась. Благодарю

  2. Venezuelan chicken salad looks amazing. Just gonna season my chicken with garlic powder and s&p before I cook

  3. Hi everybody ! I just surprised my wife with this ! But I prefered it to be very light cooked. She , we loved it 😍! Thanks

  4. Delicious recipes and quick to make do also mention how much calories it contains should also be mention

  5. Maybe better to put the deli turkey meat onto the plastic wrap and then spread the cream cheese on top of that.

  6. That Venezuelan Chicken Salad! Soo yummy! Delicious! Thank you for all your recipes!🙏❤️🙏❤️🙏❤️

  7. I didn’t think you could have milk on Keto and carrots, peppers and onions should be very limited. Perhaps I am wrong

  8. They all look so good. I want to try that pin wheel with cream cheese. ☺️ Except for raw fish.

  9. The recipes look great. Not a fan of the music though. Sounds like a stretched music tape. Annoying

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