Weight Loss

10 minute Dinner Recipes | Fast Weight Loss Diet | 5 Easy&healthy Dinner

00:00 Introduction
1:26 Spinach Corn Recipe
5:05 Stir Fry Tofu & Veggies Recipe
8:03 Masala Bhindi Recipe
10:34 Spicy Bitter Gourd Recipe
13:19 Lauki Ki Kheer Recipe
16:14 Discussion

These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.

Thanks for watching

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  1. Mam, paneer corn ke sath ham makai ki 1 roti le sakte hai kya ? Agar ham weight loose karte hai to…… Pls mam, reply 馃槉

  2. Mam ekdam se koi easa kaise kha skta h jisko heavy khane ki aadat pd gyi. Oo kaise en sb khane ki aadat dale plz mam plz….. help me apki videos dekh ke me bahut koshish kr hi but nhi ho pata h plz mam plz…

  3. Maam plss suggest some food good for Thyroid and morning drink for weight loss in Thyroid.

  4. Hi Mam ,do you want me to eat this reciepe curry only or eat this curry along with any roti as dinner..?

  5. Hi doctor Shika … i am throid patient from pakistan… are these receipies good for hypothyroidism patients. Pls advise. Thanks

  6. Hello mem resipi very good 馃憤 mem ye dish me roti ke saath le sakti hoon ya nahin me aapki video dekhker daiting le rahin hoon 6 month pehle meri sizeriyan diliveary hui hai mera 15 kg wait gain hua hai mujhe third bi hain mem please please aap mujhe sajes kriye please answer me

  7. Mem apki sabi dite plan
    Bahut achi lagti h or sabse
    Alag taype ki dite batate ho
    Jo koi bhi ensan bor nhi ho
    Sakta ossm dite plan batate ho mem

  8. Ma'am please add instrumental music as background music, in this video background music is pathetic 馃ぃ馃ぃ馃ぃ馃ぃ

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