Weight Loss
10 Vegetarian SuperFood | High in Protein, Low on Carbs | For Weight Loss & Fat Loss
Here are some Vegetarian SuperFood which are low on carbs but considerably high on protein for weight loss or fat loss. A healthy low crabs diet should have good proteins which are loaded with vitamins and minerals. Learn about 10 surprising Vegetarian food which are good source of protein, but are low in carbs.
These are all eaten as side dishes.what can we eat as a base like instead of rice and wheat
Hindi suckers
Super video
super information video
How do you define HIGH PROTEIN FOOD.
FOOD containing only 4-5% protein can not be called " high protein" FOOD. MISGUIDING VIDEOS should not be uploaded.
Quinoau ko kya kehty hai plz rely
Total food me protine se jaida h carb to video low carb or high protine wale food ka chaiye
1.5x speed is perfect
Lol I thought she said Hi Protein food
How can you forget about green mung very rich in protien…
Varee nice video. Thanks
Great vid
Please speak in English, it's best for us
Moringa leaves👍
Thanks for this information mam🙏🏻
Nice
Good Informative Video, thanks for creating for all of us…
Mam diabatic kai liye diet chart pls
Thank you mam
Madam how can i consult you as my husbnad is diaylsis patient my no is 9925549301
Mma how can i consult you
Milk is not vegetarian. It's animal based.
One can eat unrefined food as made by mother nature. High carbohydrates food like millets and some other foods are also good as they contain many nutrients, so we must not deprive our body of nutrients by avoiding such foods. Frequent eating must be avoided to burn excess fat. Exercise and sleep is very important to be healthy.
spinach
chia seeds / flax seeds
mushroom
bathua/chenopdium album
almonds/peanuts
cluster beans & peas
lentils/pulses
dairy products- milk,paneer,curd
edamane/soya beans
tofu/ soya milk
bonus
spirulina/hemp seeds
chana&rajma
There is no tofu in Mumbai with that nutritional value
How to weight gain?
Share your 1 month deit
Bache ki theli majboot bane….. Iske liye kya kare kya khaye
Can we use these foods as powdered?
Thnks mam for information of protein 👍👍
Uh
Where do we get this tofu & soy milk??I don't think in my place I will get these
Play at 1.5x
Thank u mam
Aap kah ki rehne vali h mam
https://youtube.com/channel/UC3a0H587Fj0Qjkbv0gcd_mQ
https://youtu.be/NrbjZ8tGDco
She : Hiii*
Me: Hello
She : *protien foods
Me: Awkward 🙄