Breakfast

8 Healthy Baked Oatmeal Recipes For Breakfast



Looking for a delicious healthy breakfast to include into you diet? here are 8 healthy baked oatmeal recipes for breakfast.

I hope you like all these easy recipes for weight loss ♡

1 peanut butter banana 220 calories (4 serving)

Dry ingredients :
1 1/3 cup oats
1/2 tsp ground cinnamon
1 tsp baking powder
a pinch of salt

Wet ingredients:
1 1/3 medium banana mashed
1 cup almond milk
1 tbsp peanut butter
1 tsp flaxseed
1 tbsp honey
1/2 tsp vanilla extract

1 tsp peanut butter to spread on top

Preheat oven to 350 degrees. Grease a small baking dish with oil or cooking spray. A pie dish works or a small casserole dish.
In a medium mixing bowl whisk together dry ingredients.
In a separate bowl combine liquid ingredients.
Pour dry mixture into liquid mixture. Pour into prepared bakingpan. Bake for 30-35 minutes.
allow to cool for 10-15 minutes before slicing.
Serve with peanut butter on top.

2 coffe almonds easy breakfast 200 calories (4 serving)

Dry ingredients :
1 1/2 cup oats
1/2 tsp ground cinnamon
1 tsp baking powder
a pinch of salt

Wet ingredients:
1 egg
3/4 cup almond milk
1/3 cup brewd coffee
1 tbsp coconut sugar

1 oz chopped almonds to sprinkle on top

preparation method same as described above.

3 pumpkin baked oatmeal recipe 220 calories (4 serving)

Dry ingredients :
1 cup oats
1/4 cup almond flour
1 tsp baking powder
a pinch of salt
1/2 tsp ground cinnamon
1/2 tsp pumpking pie spice

Wet ingredients:
1 egg
1/3 cup puree pumpkin
5 oz applesauce
2 tbsp honey
1/2 tsp vanilla extract
1/2 cup almond milk

Glaze ingredients:
1 tbsp honey
1 oz cream cheese
a pinch of cinnamon

Preheat oven to 350 degrees. Grease a small baking dish with oil or cooking spray. A pie dish works or a small casserole dish.
In a medium mixing bowl whisk together dry ingredients.
In a separate bowl combine liquid ingredients.
Pour dry mixture into liquid mixture. Pour into prepared bakingpan. Bake for 30-35 minutes.
allow to cool for 10-15 minutes before slicing and spread the glaze on top.

4 apple baked aotmeal 250 calories (4 serving)

Dry ingredients :
1 1/4 cup oats
1/2 tsp cinnamon
1/2 tsp ginger
a pinch of salt
1/2 chup chopped walnut
1 tsp baking powder

Wet ingredients:
1/2 cup diced apple
1 egg
1/2 tsp vanilla extract
2 tbsp honey
1/4 cup applesauce
1/4 cup almond milk
1 tbsp melted coconut oil

preparation method same as described above.

5 carrot baked oatmeal 240 calories (4 serving)

Dry ingredients :
1/2 cup oats
1 tsp baking powder
1 tsp cinnamon
a pinch of salt

Wet ingredients:
1 cup grated carrots
1 cup almond milk
2 tbsp honey
1/2 tsp vanilla extract
1/4 tsp ginger

1 pitted dates and 1 oz walnuts to sprinkle on top

Preheat oven to 350 degrees. Grease a small baking dish with oil or cooking spray. A pie dish works or a small casserole dish.
In a medium mixing bowl whisk together dry ingredients.
In a separate bowl combine liquid ingredients.
Pour dry mixture into liquid mixture. Pour into prepared bakingpan sprinkle chopped dates and walnuts. Bake for 30-35 minutes.
allow to cool for 10-15 minutes before slicing.

6 berries 240 calories (4 serving)

Dry ingredients :
1 1/2 cup old fashionedoats
1/2 tsp ground cinnamon
1/2 tsp bakingpowder
1/4 tsp salt

Wet ingredients:
1 cup milk
1 egg
2 tbsp vegetable oil
1 oz applesauce
2 tbsp honey
1/2 vanilla extract
2 oz mixed berries

Preheat oven to 350 degrees. Grease a small baking dish with oil or cooking spray. A pie dish works or a small casserole dish.
In a medium mixing bowl whisk together dry ingredients.
In a separate bowl combine liquid ingredients.
Pour dry mixture into liquid mixture. Pour into prepared bakingpan. Bake for 30-35 minutes.
allow to cool for 10-15 minutes before slicing.

7 banana walnut 250 calories (4 serving)

Dry ingredients :
1 oz walnut halves
1 cup old-fashioned-oats
1/2 bakingpowder
1/4 tsp salt
1/2 tsp ground cinnamon

Wet ingredients:
1 medium banana
1 cup milk
1 egg
1 tsp lemon juice
2 tbsp honey
1 tbsp coconut oil

preparation method same as described above.

8 banana raspberry 200 calories (4 serving)

ingredients :
2 medium bananas
2 eggs
1 cup low fat milk
1 cup old fashionedoats
a pinch of salt
1/4 tsp cinnamon
1 tbsp honey
1/2 cup raspberries

Preheat oven to 350 degrees. Grease a small baking dish with oil or cooking spray. A pie dish works or a small casserole dish.
In a medium mixing bowl whisk together all ingredients.
Pour into prepared bakingpan. Bake for 35-40 minutes.
allow to cool for 10-15 minutes before slicing.

I hope you like all these healthy recipes ♡

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22 Comments

  1. Does anyone know if I can use the quick cooking oats for these recipes? I noticed her container just said rolled oats. I definitely want to make all of these! My husband just had a quadruple heart bypass surgery a month ago and I make oatmeal for him several times a week for breakfast now with fresh fruits. We both love oatmeal. These are perfect for us to have as a grab and go meals for us to eat on the way to all his early morning doctor appointments. Plus I love that there lower in sugar because my husband is diabetic as well.

  2. 2h of intense sport every day. My breakfast smoothies with almond coconut milk, seeds, cocoa powder, erytrol, banana…. And oats… It give you a great energy!!!!

  3. 2h of intense sport every day. My breakfast smoothies with almond coconut milk, seeds, cocoa powder, erytrol, banana…. And oats… It give you a great energy!!!!

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