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DIET FOR ACID REFLUX DISORDER -5 BEST & 5 WORST Foods for Acidity



5 BEST & 5 WORST Foods for Acidity
Acid reflux occurs when the sphincter muscle at the lower end of your esophagus relaxes at the wrong time, allowing stomach acid to back up into your esophagus. This can cause heartburn and other signs and symptoms.

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49 Comments

  1. Ask your doctor about LINX. This is a small elastic string of beads that is surgically placed around the esophagus. It expands as food goes through it then closes again. It stops acid from refuxing.

  2. I take some coconut pieces and poppy seeds half teaspoon and fried grams half teaspoon and grind it well and prepare coconut milk. I am taking this atleast once in a day (1 tumbler) It helps me.

  3. Hi doctor I think I have that because I have left chest pains and i think I get headaches now I am changing my diet.. I did all the test but couldn't find anything wrong with my stomach or esophagus. Thanks alot I will try and take your advice god bless

  4. If you are infected with Herpes I recommend that you contact DR ALAHO OLU 👤 ON YOUTUBE and get a Herpes Simplex Virus 1&2 cure made with natural herbs 🌿 🍀🍀….

  5. ACV is good for overall stomach problem. 1-2 tablespoon a day to a 1 full glass of water before meal. Honey is good for stomach as well. Bland diet is recommended.

  6. I and my wife was able to get rid of our herpes simplex virus with the help of herbal medicine from Dr okosun on YouTube, thanks doc and God bless

  7. The best way to get rid of acid reflux is to don't stress anger and stress make it worse I'm 17 I eat healthily no smoking no alcohol still suffering and now I realized that stress and anger is the reason 😶

  8. I suffered from it some months ago so and it was Ramadan so all my gut problems vanished after fasting.
    Kinda facing it again and i think its bcz of exam stress.
    Anyways, You should try fasting it really is good cure.

  9. I have suffered lupus for many years and I finally got rid of it with help of herbal remedy from Dr imenHerbal on YouTube channel . I used his herbs and I was cured completely with his herbs and up till now I'm negative

  10. I think it's really important to educate ourselves on GERD – what it does to the body – what to do if you have it, and how to prevent it. contact dr.oyalo for natural cure on his channel. i got cured with his remedy.

  11. Sir i have deleted all the acidity causing from from a year before .. but still I get acid reflux .. because recently I have suffered from fever and took the medicines without antacids .. so now I have very bad acidity problem.. pls telling me something ..how should I deal with it

  12. I have been on a ppi for over 20 yrs. Turns out, I forgot to look at some of the side effects. Which now seem to be showing up in a huge way, so I need to get off the ppi asap. I am trying to not take the ppi (nexium) and I am dying, the pain, burn, are so bad.Everything I eat kills my stomach, some worse than others. Drinking water makes it worse. I have tried apple cider vinegar, eating different foods. Pickle juice used to work for breakthru heartburn, not now. Ginger, honey. I get some relief for about an hour and then back to the pain and burn, coughing, throat issues. All these help videos, have not helped. Doctors just push pills. Well no food or liquid helps.

  13. Tremendous information. I had this when I was a child and when I took a certain medicine the acid reflux of it really hurt my throat and even made it hard to breathe. I wish I knew about this information sooner!

  14. While this advice is good for those suffering with Acid Reflux I always tell people that if you have diabetes for example you cannot have fruits high in fructose as that will spike up your sugar. So read material on any disease or issue you have and you’ll figure it out yourself.
    No one knows our body better than ourselves.
    And definitely we all know that fast foods are BAD for us. We should cook our own food and also take the time to enjoy it.
    Stay healthy! Enjoy life! Eat in moderation!

  15. I've suffered with GERD for all of my adult life, happily gorging on all five of the things to avoid eating and drinking. But I know exactly the two foods guaranteed to initiate a flare-up in me: they are pastries, and curiously – because on here they're in the good food group – bananas.

  16. Please share for others to know about the cure for herpes1&2. I'm here to testify on how i was cured from HERPES 1&2 with the use of herbs. I got the herbs from Dr Adigba on YouTube and he gave me instructions on how to use it. I took the herbal product for a week after which i go for a blood test and the result was Negative. I waited for another two months and retested the result was still negative and my doctor told me I'm completely free from herpes1&2 and this Gladys my heart and i wish to share it for the benefit of those living with herpes1&2 to also get the herbs from Dr Adigba and get cured just like me.

  17. All you need is benatine HCL!! It will cure all your problems, believe me after 5 years of drugs supplements and diet's!! HCL is the cure, most if not all your problems are low stomach acid!! If you took PPI especially.

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