Lunch

Healthy Cheap Meals Under $1.50 | EASY Budget Friendly Meal Ideas



Today I’m sharing with you 4 easy healthy and cheap meals all under $1.50 per serving!

GET THE RECIPES:

5 Ingredient Banana Oat Pancakes recipe:
(single serve pancakes)
Oat flour: $0.17
Banana: $0.36
Egg: $0.20
Maple syrup: $0.20
Total cost per serving: $0.73 CAD

Quinoa & Kale Stir-Fry recipe:
(4 servings)
Egg: $0.20
Kale: $0.37
garlic: $0.05
Quinoa: $0.45
Black beans: $0.22
Total cost per serving: $1.29 CAD

Lentil Potato Stew recipe:
Potatoes: $0.25
Onion: $0.25
Garlic: $0.15
Carrots: $0.19
Dried Lentils: $0.14
Boullion cube: $0.06
Tomato paste: $0.04
Kale: $0.18
Total cost per serving: $1.26 CAD

Chocolate Peanut Butter Oat Bites recipe:
(6 servings- 2 bites= 1 serving)
Oats: $0.09
Chocolate chips: $0.14
Maple syrup: $0.14
Flaxseed: $0.03
Vanilla: $0.08
Peanut Butter: $0.10
Total cost per serving: $0.58 CAD

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26 Comments

  1. Me looking at the aesthetic table
    "Oh wow she really dropped a lot of kale right there huh" …….. "Oh wait"

  2. I like this video. I just wish she had the price breakdowns for each recipe.

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  5. I’m in love with the pancake recipe 🥰 I never knew of the great substitutes .

  6. So far I've tried the banana pancakes, the potato stew and energy balls. I didn't really like the pancakes and stew, but my husband loved the pancakes and my baby liked the lentils, so I guess it's a win. The energy bites were good.

  7. Thanks . Delicious and ingenious. Maple syrup is a lil' expensive here, but it's worth it. Here is a virtual hug and 😘 for yo !

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  9. Can you refrigerate these for later and how long do you think they would last before going bad? Would love to this these recipes as a meal prep.

  10. You clearly sprinkled crack on these dishes if you think they're under one dollar and fifty cents.

  11. cool! check out my YouTube channel so and subscribe 🙂 All healthy and budget friendly

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