Healthy Cheap Meals Under $1.50 | EASY Budget Friendly Meal Ideas
Today I鈥檓 sharing with you 4 easy healthy and cheap meals all under $1.50 per serving!
GET THE RECIPES:
5 Ingredient Banana Oat Pancakes recipe:
(single serve pancakes)
Oat flour: $0.17
Banana: $0.36
Egg: $0.20
Maple syrup: $0.20
Total cost per serving: $0.73 CAD
Quinoa & Kale Stir-Fry recipe:
(4 servings)
Egg: $0.20
Kale: $0.37
garlic: $0.05
Quinoa: $0.45
Black beans: $0.22
Total cost per serving: $1.29 CAD
Lentil Potato Stew recipe:
Potatoes: $0.25
Onion: $0.25
Garlic: $0.15
Carrots: $0.19
Dried Lentils: $0.14
Boullion cube: $0.06
Tomato paste: $0.04
Kale: $0.18
Total cost per serving: $1.26 CAD
Chocolate Peanut Butter Oat Bites recipe:
(6 servings- 2 bites= 1 serving)
Oats: $0.09
Chocolate chips: $0.14
Maple syrup: $0.14
Flaxseed: $0.03
Vanilla: $0.08
Peanut Butter: $0.10
Total cost per serving: $0.58 CAD
Me looking at the aesthetic table
"Oh wow she really dropped a lot of kale right there huh" …….. "Oh wait"
I didn't think canada had homeless people.
In which country is this budget friendly u guys ?
Peanut butter has a lot of salt
And kale is the number one veggie with pesticides
Any substitute for the sugary maple syrup?????
I like this video. I just wish she had the price breakdowns for each recipe.
Appreciate the ideas but where's the protein?
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Ummmmmm Walmart don鈥檛 sell a single egg the last time I checked
Ez brekfast: Just rice and soysauce with sunnyside up egg
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medium sized pancake??? Thats SMALL AF!!!
I鈥檓 in love with the pancake recipe 馃グ I never knew of the great substitutes .
So far I've tried the banana pancakes, the potato stew and energy balls. I didn't really like the pancakes and stew, but my husband loved the pancakes and my baby liked the lentils, so I guess it's a win. The energy bites were good.
Thanks . Delicious and ingenious. Maple syrup is a lil' expensive here, but it's worth it. Here is a virtual hug and 馃槝 for yo !
$4.00 minimum
White chicks vibes 馃槀
potato lentil stew sounds good
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How are those yolks so vibrant?
Can you refrigerate these for later and how long do you think they would last before going bad? Would love to this these recipes as a meal prep.
You clearly sprinkled crack on these dishes if you think they're under one dollar and fifty cents.
Can you use almond flour for the pancakes instead?
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