Weight Loss
How to Lose Weight on the Oatmeal Diet – Oats Recipe for Weight Loss, Healthy Diet
This is how to lose weight on the oatmeal diet, the most effective diet plan on the planet. If you have tried several weight loss plans and failed, you should give oatmeal diet plan a try; because this could be the easiest and the most effective diet plan you have ever tried. Try this diet experiment now.
Waysandhow #oatmealdiet #dietexperiment #waysandhow
Thank you so much for sharing 🥰 I can't wait to see my results after 7 days
I soak my oats in water over night one cup in morning I eat it every day it’s my favorite food . I eat a cup in morning then fruit or vegetables no meat .
I love oat meal I eat a cup every morning . No cook raw
Will I have to take oats and fruit everyday to looseeeeee weight?
If I take only these two things the whole day for 1 month with a day of cheat meal….. How much will I lost in 1 month?
Thanks for these guide.😊
I'm gonna try this from tomorrow. I'm a paralyzed person and can't much workout . Now I'm 60 kg and I want to be atleast 55 kg. Let's see what happens.
Can we add honey on oatmeal when we cook them
Can we eat oats dosa/chilla in lunch/dinner?
I will be starting this diet tmrw. Please wish me luck. I am very depressed as I have zero self control
I lost my whole life… I am a ghost now 🤣
Hello, thank you for the meal plan. I started today. I ate all meals having 650 calories and walked for one hour(burning 300 calories). Is that okay if I ate more than 500 calories and burned the extra 200 calories with walking? Please help me with this question!
Can be using anything of milk
Can i use whole milk instead of skim milk?
So you can’t have added sugar or salt in ur oatmeal right?
me with a ed be like:mmmmmm is this good
I have used this diet but only 2 meals of oat per day for about 4 mon5hs and I lost 13 kilos. It works!
Okaaaayyyy baby let's go
I'm going to try this and tell you the results
Day 1 today
Wish me luck
Thanks 😊
It swells my tummy
a half cup? No way.
Can I use instant oat?
I have milk taste fatigue, I cannot drink any milk, is there any sub for skim milk?
Everytime I told my parents that I'm going to loose weight they will prepare good food😭