Keto Diet

Keto Diet Plan for Weight Loss | Lose 5 Kgs in 10 Days | Indian Veg Ketogenic Diet Plan

Keto Diet Plan, Lose 5 Kgs In 10 Days, Indian Ketogenic Diet Plan For Weight Loss

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  1. If it is so easy to lose weight in one week, then why dieticians, nutrionists still exist? Losing so much weight in few days is not at all healthy way. We should not skip any meals. Just eat home food, in small quantities at regular intervals, avoid deep fried and sugary items. And minimum 30 mts walking daily or gym work out. If still dont lose weight, better contact dietician, they will advise good diet as per our health and body condition.

  2. This video has good advice, but I'm confused about the best diet plan that I should use, only because I have never used any. Anybody tried using the Okibetonic Secrets? I've heard many people mention great things about Okibetonic Secrets.

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