Monday to Friday 10 minute Lunch Recipes In Hindi | 5 Easy Lunch | 5 Healthy Lunch

This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.

Thanks for watching

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  1. Hi mem mera name rubina he me aapka died palan folo kar ry hu me house vayf hu mera vajan 78kg he or muje kam karna he 9 day me 2kg kam huva he to me kiya karu Sharif 2kg

  2. Thank you so much shikha for the amazing lunch ideas.but plz try to reduce saying the word 'bohot' in your videos. You say it 20 to 30 times in each of your videos🤣

  3. Mujhe bhi apna wajan kam karna hai par meri ak problem hai mere baby mera dhud piti hai to Yeh sab mai khati hu to meri baby ka pet nhi bar bta hai yese mai kya karu

  4. Mam mujhe one month ho chuka hai baby girl deliver kiye huye mera weight 76 k krib hoga abhi meri baby breastfeed prr hai mam mujhe weight loss ki recipe bta do

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