Monday to Friday 10 minute Lunch Recipes In Hindi | 5 Easy Lunch | 5 Healthy Lunch
This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
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Barley roti ka fayada batia
Just superb 👍👍👍👍👍👍👍
Can we use these recipes as dinner also ? Please reply
Hi mem mera name rubina he me aapka died palan folo kar ry hu me house vayf hu mera vajan 78kg he or muje kam karna he 9 day me 2kg kam huva he to me kiya karu Sharif 2kg
Thank you so much shikha for the amazing lunch ideas.but plz try to reduce saying the word 'bohot' in your videos. You say it 20 to 30 times in each of your videos🤣
Mam yh wali recpie break fast m use kr skhte h mam
Good afternoon Mam mera naam Roshan hai main weightloss kar raha hun mujhe Chilla recipe bata do
I have tried chickpea salad it was super awesome
Please send dinner recipe 🙏
Can i use brown sungar a lil bit in smoothie??
Oziva matcha lena sahi hai?
Shika mam, yummy recipes, can u pls mention the calories, it wud be of great help
Mujhe bhi apna wajan kam karna hai par meri ak problem hai mere baby mera dhud piti hai to Yeh sab mai khati hu to meri baby ka pet nhi bar bta hai yese mai kya karu
Thank you so much dr.shikha
Thanku Shikha di…… 😘😘😘😘
Thyroid main le sakte mam
Mam mujhe one month ho chuka hai baby girl deliver kiye huye mera weight 76 k krib hoga abhi meri baby breastfeed prr hai mam mujhe weight loss ki recipe bta do
Thank you mem itani achhi raciepy dene ke liye
Maine bioslim teblet Lee hai lekin usse kuch fark nahi pada hai
Jinhe citric allergy hai vo lemon ki jgha kya leskte hai.
And banana to weight gain krta h na par
Mam ese dinner me le skte h
Is this smoothie is good for thyroid mam please answer.
Please do say in english subtitles
Thanks for your deit chat
Very good video Dr, sheeka ji
Mam lunch mein Sandwich le skte h? Breakfast mein saag k sath 1 makki ki roti li plzzzzzzzz reply mam
Thank you sooo muchhh Dr Shikha your diet plan is amazing ❤️❤️❤️❤️
Can we eat dates on diabetes?
Please mam tell me the foods which is essential and restricted in uric acid and also gout