My 3 FAVE Healthy Meals Breakfast, Lunch & Dinner

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  1. i found out olive oil is toxic when heated. You should only use it cold on salads. I use grape seed oil for cooking now. I love your videos

  2. THANK YOU SO MUCH for not having a stupid introduction where you explain what you’re making. I loveeee that you just get right to it.

  3. Rachel ..this looks so delicious…do you have a Cook Book? Cant wait to make this dishes 💖

  4. Putting feta (φέτα) in the meal can cause too many fats get into your system-i would recommend just cow feta which does not have many fats.

  5. this looks SO good!!! Definitely going to try it out!!! Thank you for sharing!!! New subscriber! 👏

  6. you can tell that your husband is a chef, just based ok the tools you use. I love it!

  7. Thank you so much! I've been trying to find healthy meals because my exercise wasn't doing anything but I didn't know what was a healthier alternative to this!! I will remember this video! XD 😀

  8. Made the lunch and it was delicious! I added diced apples in the arugula salad to add more sweetness and it was bomb!!

  9. Can u do a video about healthy meals for toddlers!? I am struggling with my little one. 🙂

  10. Hi Rachel! Thanks for sharing with us these great recipes. I tried the salmon recipe and it was yummyyy 😁

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