Oats Breakfast Smoothie Recipe – No Sugar | No Milk – Oats Smoothie Recipe For Weight Loss

Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.

I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.

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  1. Don't we need to strain the water that the oats has been soaked in? If we're soaking the oats to release phytates so that we don't ingest them, won't the water then contain phytates? Btw, great recipe. I'm excited to try this.

  2. super cool recipe..wil definitely try this nxt mrng! to wtch ur vids..and try thm! last recipe turned out into a super cool and quick recipe!!☺️🙏🏻

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