A lot of my friends are on Keto diet and they have been asking me for a quick and easy vegetarian dish which they can have for Breakfast, lunch or dinner.
I have observed that a lot of Keto recipes on internet has too much of garlic and ginger, both of these are high in carbs(3 grams of garlic has almost 1 gram of carb). So, if you are intaking only 20 gms of carbs, please avoid ginger and garlic. However, if you are taking 35-50 grams of carbs, you can use a pinch of ginger and garlic to enhance the flavor of any dish.
This brilliant Paneer recipe is a brilliant for people who are trying to lose weight, takes just few mins and tastes AWESOME.