Keto coffee is quite a bit healthier than your average breakfast, and it has the calories to match. Keto butter coffee gives plenty of energy and a great satiated feeling throughout the morning fasting hours.
2 cups of coffee
2 tablespoons grass-fed unsalted butter
2 tablespoons organic coconut oil (or MCT oil)
1 tablespoon heavy whipping cream (Optional)
1 teaspoon vanilla extract (Optional)
260 Calories, 27.7g Fats, 1.05g Net Carbs, and 1.08g Protein.