Weight Loss
Salamat Dok: Healthy weight loss
Dr. Luningning Caravana talks about healthy weight loss, and gives tips on which food to take or avoid while on a certain diet program.
Dr. Luningning Caravana talks about healthy weight loss, and gives tips on which food to take or avoid while on a certain diet program.
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sana nakakaweight loss ang taglish…
Bakit naman ganyan doctor yung kinuha lalo na yung babae di rin naman fit pati rin pala yung lalaki.nagtuturo pero di nila kaya gawin sa sarili .anong sense?
72 kgs ako Dati.iniwasan ko ang Matatamis.nag exercise ako arw arw 15to 30 mins.3times a day pdn ako nag rice Kasi d ko kaya wala😁.Iwas mamantika.fish fruits and veggies dpt Marami.s snack one apple sapat na.oats with banana din.pero pde k din nmn pumayat kht wl exercise bsta displinado sa mga kinakain.January ako ng start.masaya ako kht nd gnun kbilis at least my pgbbgo.hoping dis dec 60kgs nlng ako.my target weight.
62kgs nlng ako now.😍😍😍
Ma try ngä muna back to diet na Muna ako b4 I go back to my exercise
Hirap paniwalaan kasi yung nagsasalita parehong mataba
kelangan ko to ngayon. naasar na ako sa taba ko haha
I have lost 2 kg in 3 days, by taking masala oats in breakfast and dinner.
Oats are very useful in weight loss A life without health is like a concert without music. Take care of your health and life will take care of you…!!
Thank you so much for sharing this. Really helpful.
THNAKU mera weight 78 kg tha or mujhe itnI PROBLEMS hoti thi ki pucho mat. fir kisi ne btaya ki planet
ayurveda jao. maine bhi socha chlo ik bar try kr leta hu. jb maine vhaan se dwai start ki to mera drd to khtm
hua hi sath mai mera weight loss bhi hua. ab mera weight 63 kg hai. thanks planet ayuvreda.
Dapat healthy ang diet
Salamat po sa dagdag kaalaman
Salamat dok, God bless po
Sino maniniwala sa doktor nayan e sya mismo overweight
Umay hirap makabili
I swear to god, if they show that incredible red velvet cake one more time I'm gonna lose it
If you want to lose weight, just do the same thing I did. Visit website called Agoge Diet and they will provide you with complete diet meal plan for 30 days, training plan and fitness tips. I lost 20kg!!!
Good video myfriend,love channel.Lose fat is life changing for me.Actually I recomend you view this video , sliming.today
Thank you for your content❤
#однако #я #люблю #таких #рыбаков
Great work.
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There are many different ways to lose a lot of weight fast.
That said, many diet plans leave you feeling hungry or unsatisfied.
That's why I went online, I did some research & finally found one of the easiest ways to lose weight fast.
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I made my body transformation. I was able to lost 15lbs for only one month and finally started feeling healthy. I took plan from Agoge Diet and followed their tips. Thank you #*Agoge Diet*
Kung hanap mo lang magandang katawan. Shabu will help a lot to loosen weight 😊 Kahit katawan mo pa si Bobot Mortiz o Nadia Montenegro. Kaya ang extreme weight lost.
2days nako No Rice kamote lang ang egg saka water with exercise everyday. Sana makayanan ko
Did you see my diet vlog ?
Low carb keto diet & intermittent fasting 👍🏼👍🏼👍🏼👌👌
Si sir dok ganda ng boses I like it 😁
Sexy sa kabaong HAHAHA
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Plant based whole food.! first read the book Dr Michael Greger how not to die
Para mas mabilis, mag jowa ka ng two timer then ma broken hearted ka ayun dun talaga ako pumayat hehehe seryoso
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c doc nga na alam nya ang loss weight hnd nagpapa payat ako pa ✌✌✌
Thank you so much for sharing this. Really helpful.
You can never out exercise a bad diet.