Keto Diet

Vegan Keto Meal Plan & Prep! SOY FREE!



This meal prep shares recipes that are vegan but suitable for the keto diet!

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27 Comments

  1. I’d be so hungry if that was my breakfast and lunch. I think I’d be better off eating the dinner for breakfast and treating the avocado and smoothies as snacks later rather than meals.

  2. Thank you so much. This was extremely hard to find. I must have watched 20 videos. They were all trash. You should try adding more protein. I've seen some studies suggesting a minimum of 30 g per meal for people over 25 to prevent muscle attropy. Preferably a lot more if you're trying to build muscle. There are no essential carbohydrates. I'm sure you've heard that 1 before.

    A restrictive diet is not necessarily a difficult diet. A smoker or alcoholic is better off going cold turkey. You would never tell them everything in moderation. Your recipe looks amazing but it's so complex I may never try it. You have no idea how refreshing it is to breeze through a grocery store grab 2 items and leave with a healthy delicious whole food meal for a family of 4. Or do you?

  3. What is the best way to lost lots of fat? I read lots of superb reviews on the net about how exactly Okibetonic Secrets will help you lost tons of fat. Has any one tested out this popular lose weight methods?

  4. People should stop promoting keto, it is not a diet anyone should adhere to without doctor supervision. Everyone should eat a balanced diet and that includes carbs. For me, the Agoge diet plan worked wonders, I no longer have visible cellulite and lost significant amounts of fat.

  5. It would be a shame for you not to lose body fat when other typical people are able to shed extra pounds easily using Okibetonic Secrets (just search it on google).

  6. I read a lot of great reviews on the internet about how Okibetonic Secrets (do a google search) will help you lost crazy amounts of weight. Has anyone tested out this popular diet plan program?

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