Keto Diet
What I Eat In A Day To Lose Weight on Keto Diet! Breakfast, Lunch, & Dinner!
What I eat in a day on a keto diet! I talk about Keto drinks like coffee3 to start the day, my keto lunch which is a lettuce wrap, Keto salmon dinner, & more!
Timestamps:
0:00 What I Eat In A Day on the Keto Diet
1:00 Keto Coffee
4:48 Keto Lunch
6:05 Keto Sandwich
10:19 Keto Salmon Dinner
19:30 Keto Dessert
#keto #Ketomeals #whatIEat
Thanks for watching! Subscribe here to never miss a video on Low Carb Love 💕 https://www.youtube.com/channel/UCFVmPjPhx-XT6-ZVa9Tkuuw
Sandwhich looks good. I try to stay away from processed meats like this cuz of nitrates, give me headaches. Salmon, tuna, egg salad is a better option like you said. As long as you don't eat processed often your good. I love salmon, but every salmon I have bought is just fishy. I heard Alaskan company has great wild caught salmon
Where’s the crispy salmon skin
Do you use mct oil in your coffee?
Produce in the area I live in is extremely cheap. Everything is paid for by the pound and most items are less than a dollar per pound. I could buy a whole cart of produce for less than 20 bucks. So… keto is not that expensive here.
I just found u i like easy & cooking times..if i would Bake it ..would it be 350 for 15 min. Not sure if that would be to long..i dont like raw so i tend to over cook thats not good either. Thanks for your ideas i need to lose 30-35 lbs. Trying to cook healthier..Thank you for easy too !
Looks delicious
I’m new on your channel like your recipes my name is maria
I would love if you had a restaurant
I love your nails. Where can I get them? And your makeup is amazing. What foundation do you use?
Yeah cooking @ home is way better!!
Not all the-seasons is healthy for pre diabetic or diabetic. Most keto diet are different from diabetic diet
lol
nice video and daughter in behind of scene was a funny thing. =) good display about the food.
Waiting for the day where she posts she will no longer be doing keto…..
The Redmond sea salt tastes like nothing to me, but I wonder if its because I got the fine vs. coarse sea salt.
Flavoured coffee would set off my cravings.
Eurrrgh Erythritol. The gut upsetter.
People like this coffee machines,, Do u people ever clean them? You ought to see the Mold that collects inside!
what times do you eat for intermittent eating? TY for the video – love the easy meals.
Your make is very becoming – I really like your red lipstick – thank you for excellent videos 👍
I enjoy watching and probably I will do the same, see how will be the taste. I do agree with you that cooking at home is cheaper and let's keep it up.. cheers 🥂🥂🥂🥂
Sorry it may work for you but reality the high in sodium is not good as well..all these recipes if u do u research is all high in sodium
Is milk keto and flavored coffe?
What is the pink drink and what does it taste like and where can I get it?
3 people can eat from that
I love salmon skin especially if it a little crunchy
It can’t be good either to be eating all that fatty cold cuts one needs fat protein and carbs within limits
looks delicious.. the truffle salt looks great. I never have salmon without dill and lemon butter. yummmmmmmmm also pesto butter is another good combination
How much of the salmon do you eat?! It doesn’t seem like that much food 😅
You video with you fiancé how you all met. I instantly subscribed
Is it safe for diabetes , high blood pressure
So do you count the carbs you do a day?
How many net carbs can you eat in a day on Keto?? I keep hearing mixed answers I’m so confused but want to start 😅
I have that mug
How do you start a low carb/keto diet?
Hello, I'm new in you'd channel abd I love it. I will like to know what coffee maker ure use, I'll like to have one on those. Thank you.
Carolina
Hi, I'm nre in your cgsnre and love yoy recipes. I will lukr to know what coffee maker your use, it loome so cool and I will. Like to have ine I'm those. Tjnka you
There aint no way you recorded yourself , recording your food…
Not sure if someone already asked this question. The pods you used on nespresso are they sugar free and where to get them?
What temperature did you broil it at?
I've never seen a wrap done like that. Love it!
I'm looking for your link for link lemonade electrolyte. I don't see it on my phone.
Nati in the background hahaha love her!
I bake my salmon my kids love it too.
I want to know HOW do I do keto correctly. How much do I eat? I am super scared to overeat and gain weight.
What type of pink drink is that?
Is she eat uncooked meat?
Ralphs organic lettuce is from the gods I swear
What kind of coffee maker is that ?
I can’t imagine this is more than 800 calories all together? I suppose it depends on portion size.
10 minutes, temperature?